Cajun Dry Rub (spieler)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Cajun | Grilling, Marinades | 4 | Servings | |
INGREDIENTS
| 2 | T | Paprika |
| 1 | T | Cumin |
| 1 | T | Thyme |
| 1 | T | Onion powder |
| 1 | T | Garlic powder |
| 1 | T | Oregano |
| 1 | t | Black pepper |
| 1 | t | Cayenne pepper |
| Salt, to taste |
INSTRUCTIONS
Combine. *REF www.sfgate.com "THE ESSENTIAL GRILLING GUIDE: Everything you need to know to get you through the barbecue season," by Marlena Spieler, Wed 5/13/98; San Francisco Chronicle >Sent by Hanneman Notes: makes enough for about 2 pounds of food. See Also "Grilling3: Marinades and Rubs" Recipe by: Essential Grilling Guide, by Marlena Spieler Posted to MC-Recipe Digest by Kitpath <phannema@wizard.ucr.edu> on May 14, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 38
Calories From Fat: 9
Total Fat: 1g
Cholesterol: 0mg
Sodium: 81.3mg
Potassium: 189.2mg
Carbohydrates: 7.7g
Fiber: 3g
Sugar: <1g
Protein: 1.6g