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Randy Alcorn

Cantaloupe Salad

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(0)
CATEGORY CUISINE TAG YIELD
Meats, Grains, Dairy Salads/dres, Pam, Spam1 1 servings

INGREDIENTS

Lettuce leaves
1 cn Spam luncheon meat – (12 oz); cut in chunks
1 md Cantaloupe; seeded, peeled,
And cut into chunks
1 sm Green pepper; seeded, chopped
1 cn Crushed pineapple – (8 oz); drained
3 tb Dairy sour cream
3 tb Yogurt
1/4 ts Sugar

INSTRUCTIONS

Place lettuce leaves on salad plates; mound Spam in center. Surround
with cantaloupe. Sprinkle green pepper over top.
Combine pineapple, sour cream, yogurt, and sugar; pour over salad.
This recipe yields ?? servings.
Source: "Official Spam website at http://www.spam.com" S(Formatted for
MC5): "10-12-1999 by Joe Comiskey - jcomiskey@krypto.net"
Per serving: 258 Calories (kcal); 3g Total Fat; (10% calories from
fat); 7g Protein; 57g Carbohydrate; 6mg Cholesterol; 73mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 3 Fruit; 1/2
Fat; 0 Other Carbohydrates
Recipe by: n/a
Converted by MM_Buster v2.0n.

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