| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Dairy |
|
Beverages, Condiments |
1 |
Servings |
INGREDIENTS
| 15 |
|
Cardamom Seeds water |
| 1/2 |
c |
Milk |
| 2 |
dr |
Vanilla (to 3 drops) |
|
|
Honey |
INSTRUCTIONS
For indigestion, mix 15 pulverized seeds in 1/2 cup hot water. Add 1 ounce
of fresh ginger root and a cinnamon stick. Simmer 15 minutes over low heat.
Add 1/2 cup milk and simmer 10 more minutes. Add 2 to 3 drops of vanilla.
Sweeten with honey. Drink 1 to 2 cups daily.
Grown in India, Cardamom pungent, aromatic seeds contain a large amount of
volatile oil that helps stimulate digestion and relieve gas. A mild
stimulant, cardamom is a standard ingredient in curry.
"Herb Bible" by Earl Mindell, A Fireside Book, page 177 Simon & Schuster
ISBN 0-671-76113-7 1992
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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