Date: Sun, 10 Mar 1996 23:19:26 -0800
From: "sharon@sols.com" <sharon@sols.com>
These are adapted recipes from Dr. Atkins' New Diet Cookbook for those
concerned about their carbohydrate intake instead of fat. (Yes, there
really are some of us out here:) If you're old enough, this is probably the
way your mother *used* to cook. Happy Lowcarbing and Bon Appetit!
Melt 2 T. butter in skillet. Add onion and garlic and saute until
transparent. Add coconut and saute until lightly browned. In separate bowl,
combine crabmeat, egg, cream, curry powder and salt. Add onion/
garlic/coconut mixture and mix well.
Shape into 30 one inch balls. Roll each ball in crushed pork rinds. Heat
oil in skillet and brown crabmeat balls in oil. Drain well on paper towels.
Serve with toothpicks.
Per serving: 45 Calories; 5g Fat (96% calories from fat); 0g Protein; 0g
Carbohydrate; 9mg Cholesterol; 83mg Sodium
NOTES : Total Grams- 23.8; Grams/serving- 0.8 (each canape ball)
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