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Casual Kimchi (korean Mak Kimchi)

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CATEGORY CUISINE TAG YIELD
Korean Condiment, Korean 16 Servings

INGREDIENTS

4 lb Chinese cabbage, the long-
Straight leafed variety), Straight leafed variety
1/4 lb Chinese turnip
2 Flat anchovies
4 Cloves Garlic, or 5
3 Scallions
1/4 c Salt
4 T Hot pepper flakes
2 T Cayenne pepper

INSTRUCTIONS

Remove the large outside leaves of the cabbage. Cut them in half
lengthwise, then cut across the grain into 2-inch lengths. Cut all the
inside leaves into 2-inch lengths at the same time. Place the cabbage
in a very large pot. Quarter the turnip, then slice across the grain
holding the 4 quarters together for more speed and convenience in
slicing. Pour the oil from the anchovies over the cabbage and turnip.
Slice the anchovies across the grain. Crush the garlic. Cut the
scallions into 2-inch lengths, then slice thin lengthwise. Add these
ingredients to the pot. Season with salt, pepper flakes and cayenne
pepper, and mix thoroughly. Cover the pot and let the mixture stand  at
room temperature for 2 days. Casual kimchi will keep at least 10  days.
Refrigerate in a jar.  From: The Korean Cookbook, By Judy Hyun.  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
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Calories: 21
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 2075.5mg
Potassium: 464.1mg
Carbohydrates: 3.8g
Fiber: 1.8g
Sugar: 1.1g
Protein: 2.1g


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