| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Dairy |
|
Diabetic |
6 |
Servings |
INGREDIENTS
| 1 |
lb |
Fresh green beans; rinsed & cut in 2-inch pieces |
| 1 |
|
Envelope Golden Onion soup mix; (dry) |
| 1 |
c |
Water |
| 3 |
tb |
Butter or margarine |
| 1/3 |
c |
Slivered almonds; toasted |
| 3 |
tb |
Freshly grated Parmesan cheese |
| 1/8 |
ts |
Paprika |
INSTRUCTIONS
Combine green beans, water and onion soup mix in medium saucepan. Bring to
a boil and reduce heat to med-low and cook until tneder, about 15 minutes.
Drain beans; stir in butter or margarine, toasted almonds and cheese. Spoon
into serving dish and sprinkle with paprika.
Nutritional Information 126 Cal; 8g Fat; 11g Carb; 2mg Cholesterol; 617mg
Sodium. Exchanges: 1 Veg; 1-1/2 Fat.
This recipe was provided by Marilyn Helton, editor of the Cinnamon Hearts
Newsletter.
MC Fortmatted and MC Busted by Barb at PK <abprice@wf.net>
Recipe by: Diabetic Gourmet Web Page http://gourmetconnection.com/diab
Posted to MC-Recipe Digest by "abprice@wf.net" <abprice@wf.net> on Mar 11,
1998
A Message from our Provider:
“Find God and you find everything”