| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Main dish, Poultry |
4 |
Servings |
INGREDIENTS
| 3 |
tb |
Oil |
| 1/2 |
c |
Broccoli Forets |
| 1 |
|
Med Carrot Thinly Sliced |
| 1 |
|
Env Golden Onion Soup Mix |
| 1/2 |
ts |
Ground Ginger |
| 2 |
ts |
Imported Soy Sauce |
|
|
Hot Cooked Rice |
| 1 |
lb |
Bonless Chicken Breasts * |
| 2 |
oz |
Snow Peas (About 1/2 C) |
| 1/2 |
|
Med Red or Green Pepper ** |
| 1 |
ts |
Cornstarch |
| 1 1/2 |
c |
Water |
| 1 |
ts |
White or Rice Vinegar |
INSTRUCTIONS
* Chicken breasts should be cut into thin strips.
** Sweet pepper should be cut into thin strips.
In large skillet, heat oil and cook chicken with vegetables over medium-
high heat, stirring constantly. 10 minutes or until chicken is golden and
vegetables are crisp-tender. Thoroughly blend golden onion recipe soup
mix, cornstarch, ginger, water, soy sauce and vinegar; stir into chicken
mixture. Bring to a boil, then simmer uncovered t minutes or until sauce
is thickened. Serve over hot rice and garnish, if desired, with sliced
green onion and toasted sesame seeds.
MICROWAVE DIRECTIONS:
Omit oil and degrease ginger to 1/4 t. In 2-quart casserole, heat chicken,
uncovered, at HIGH (Full Power) 4 minutes or until almost done; remove
chicken and drain. Add vegetables to casserole and heat uncovered 5
minutes at HIGH (Full Power). Thoroughly blend golden onion soup mix,
cornstarch, ginger, water, soy sauce and vinegar; stir into vegetables.
Heat uncovered 5 minutes on HIGH (Full Power) or until sauce is thickened,
stirring once. Return chicken to casserole and heat 1 minute or until
heated through. Let stand covered 5 minutes. Serve and garnish as above.
From the "Lipton Creative Cookery Cookbook", from Rich, Sysop, New Cook BBS
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/soup.zip
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