Chicken Salad W/tangerines And Red Onions
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Fruits, Dairy | Chicken, Fruit, Salad | 4 | Servings | |
INGREDIENTS
| 3 | Tangerine | |
| 2 | c | Cooked chicken, coarsely |
| chopped | ||
| 1/2 | c | Celery, chopped |
| 1 | Red onion, chopped | |
| 1/2 | c | Parsley, chopped |
| 3 | oz | Cream cheese, at room |
| temperature | ||
| 1/2 | c | Mayonnaise |
| 1 | T | Prepared horseradish |
| 1/4 | c | Milk |
| Salt and pepper |
INSTRUCTIONS
Peel the tangerines. Scrape the pith from them and finely chop enough peel to make 2T. Reserve. Separate the tangerine sections and remove any pihs or seeds. Halve each section and place in a bowl with the chicken, celery, onion and parsley. To make the dressing, combine all ingredients in bowl of food processor and pusle on & off a few seconds until thoroughly combined. Genlty toss the chicken mixture with the dressing. Chill until ready to serve. Serve on any kind of lettuce or whole grain bread. Garnish with reserved peel. Recipe by: Citrus, A Cookbook Posted to MC-Recipe Digest V1 #1042 by "Teri Sanford" <terily@tenet.edu> on Jan 24, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 309
Calories From Fat: 165
Total Fat: 18.7g
Cholesterol: 32.2mg
Sodium: 869.9mg
Potassium: 660.8mg
Carbohydrates: 30.9g
Fiber: 4g
Sugar: 21.2g
Protein: 8.2g