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Chicken With Lime And Spices

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CATEGORY CUISINE TAG YIELD
Meats Appetizers 4 Servings

INGREDIENTS

4 Chicken breast fillets
2 T Olive oil
3 T Lime juice
1 t Ground coriander
1 t Ground cumin
1/2 t Turmeric
1 T Chopped fresh mint

INSTRUCTIONS

Cut the chicken fillets into 1.5 cm strips.  Make the marinade by
combining the remaining ingredients except the  olive oil in a small
bowl.  Add the chicken and marinade for at least  7 hours but
preferably overnight turning occasionally.  Drain the chicken and
reserve the marinade.  Heat the olive oil in a medium pan; add chicken
and cook over a high  heat for 5-10 minutes or until lightly browned
and tender; stir in  the reserved marinade.  Serve the chicken strips
with hummus rolled in pita bread. Posted to  MM-Recipes Digest V4 #257
by Matt <recipes@cableinet.co.uk> on Sep  21, 1997

A Message from our Provider:

“Where love is, God is. #Henry Drummond”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 209
Calories From Fat: 89
Total Fat: 10.1g
Cholesterol: 73.1mg
Sodium: 65.3mg
Potassium: 258mg
Carbohydrates: 1.7g
Fiber: <1g
Sugar: <1g
Protein: 26.9g


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