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Chicken With Sauerkraut

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CATEGORY CUISINE TAG YIELD
Meats, Vegetables, Grains, Dairy Poultry 1 Servings

INGREDIENTS

2 T Vegetable oil
6 Chicken breast halves
about 21/2 pounds
1 16 ounces sliced
potatoes drained
1 16 ounces sauerkraut
drained
1/2 t Caraway seed
1/4 t Crushed red pepper Sour
cream
servings.

INSTRUCTIONS

Heat oil in 12-inch skillet until hot. Cook chicken in oil over  medium
heat about 15 minutes or until brown on both sides. Drain fat  from
skillet. Add potatoes to skillet.  Mix sauerkraut, caraway seed and red
pepper; spoon over potatoes.  Cover and cook over low heat 35 to 40
minutes or until chicken is  done. Serve with sour cream.  From the
files of Al Rice, North Pole Alaska.    Feb 1994  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

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“Forgive your enemies – it messes with their heads!”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 609
Calories From Fat: 268
Total Fat: 30.4g
Cholesterol: 0mg
Sodium: 730.7mg
Potassium: 2227.9mg
Carbohydrates: 75.4g
Fiber: 16.6g
Sugar: 4g
Protein: 16.5g


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