| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains, Eggs |
Vegetarian |
Main dish, Vegetarian |
8 |
Patties |
INGREDIENTS
| 2 |
|
Scallions; finely chopped |
| 3/4 |
c |
Mushrooms; finely chopped |
| 1 |
ts |
Canola Oil |
| 3 |
lg |
Garlic; Cloves |
| 1 |
c |
Chickpeas; cooked or canned |
| 1/2 |
c |
Chickpea Liquid |
| 1/4 |
c |
Sunflower Seeds |
| 1/2 |
ts |
Curry Powder |
| 2 |
|
Egg Whites (or 1/4 c dry bread crumbs) |
| 1/2 |
c |
Sesame Seeds; or more |
INSTRUCTIONS
Saute Scallions and mushrooms in oil until limp, about 5 minutes. In a
blender, combine garlic, chckpeas and chickpea liquid, blend until smooth.
Transfer to a large bowl and combine with mushroom mixture. Grind sunflower
seeds in a blender or food processor to make a coarse meal, add to chickpea
mixture along with curry powder. Mix well. Stir in egg whites or bread
crumbs. Mixture will be soft, On a large baking sheet or bread-board, make
8 to 10 beds of sesame seeds for patties. Shape burger mixture into 8
patties and place on seeds. Flip to coat both sides generously. Grill on a
well-oiled vegetable grill for 3 to 4 minutes on each side, until brown.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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