Chilled Japanese Noodles With Grilled Chicken And Vegetab
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Japanese | July 1991 | 1 | Servings |
INGREDIENTS
| 1/2 | c | Soy sauce |
| 1/3 | c | Mirin, sweet wine |
| available at Asian | ||
| markets and some | ||
| supermarkets | ||
| 1/3 | c | Chicken broth |
| 2 | T | Sake |
| 1/2 | t | Sugar |
| 2 | T | Thinly sliced scallion |
| greens | ||
| 2 | Whole skinless boneless | |
| chicken breasts about | ||
| 1-1/2 | ||
| pounds halved | ||
| 10 | oz | Dried thin somen, wheat |
| noodles | ||
| available at Asian | ||
| markets some | ||
| supermarkets and | ||
| some health food | ||
| stores | ||
| 3/4 | c | Finely shredded carrot |
| 3/4 | c | Very thinly sliced cucumber |
| 3/4 | c | Snow peas, blanched for 1 |
| minute in boiling | ||
| water and cut into | ||
| 1/2-inch pieces |
INSTRUCTIONS
Make the sauce: In a small saucepan combine 1/3 cup water, the soy sauce, the mirin, the broth, the sake, the sugar, and a pinch of salt, bring the liquid to a boil, and add the scallion greens. Chill the sauce until it is cold. On an oiled rack set about 4 inches over glowing coals or in an oiled ridged grill pan heated over moderately high heat grill the chicken breasts, seasoned with salt and pepper, for 8 minutes on each side, or until they are cooked through. Transfer the chicken to a cutting board and let it cool. In a kettle of boiling water boil the somen for 3 minutes, or until they are al dente, drain them, and rinse them under cold water until they are cold. Divide the noodles among 4 plates, forming bunches of the noodles by wrapping them around the hand and overlapping them on each plate. Surround the noodles with mounds of the carrot, the radish, the cucumber, and the snow peas. Cut the chicken into thin slices and divide it among the plates, fanning out the slices. Serve the noodles with the sauce for dipping or pouring over them. Serves 4. Gourmet July 1991 Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1358
Calories From Fat: 266
Total Fat: 29.7g
Cholesterol: 292.4mg
Sodium: 5975.6mg
Potassium: 4389.4mg
Carbohydrates: 137.2g
Fiber: 30.4g
Sugar: 12g
Protein: 139.5g