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Randy Smith

Chinese Coleslaw A La Poggi

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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Chinese Chinese, Salads, Vegetables 8 Servings

INGREDIENTS

1 Coleslaw 9 8 oz.
1 Top ramen noodles, oriental
1 Green onions
1/2 c Sunflower seeds
1/2 c Slivered almonds
2 t Butter, split in half
1/2 c Oil
3 T Sugar
3 T Balsamic vinegar
Ramen seasoning

INSTRUCTIONS

Break the top ramen noodles apart, being careful not to grind them in
your hands, then brown them in butter. Noodles should be crisp. Set
aside. Next brown green onions, sunflower seeds and almond slivers in
skillet with butter.  Set aside. Mix oil, sugar, vinegar and ramen
seasoning to make the dressing. shake vigorously. Do not mix
ingredients until you are ready to serve.  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 250
Calories From Fat: 200
Total Fat: 23.1g
Cholesterol: 2.5mg
Sodium: 31.3mg
Potassium: 136.5mg
Carbohydrates: 9.5g
Fiber: 1.7g
Sugar: 6.3g
Protein: 3.4g


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