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Chinese Style Chicken Thighs

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CATEGORY CUISINE TAG YIELD
Meats Chinese Weight watc, Aha quick 4 Servings

INGREDIENTS

1 1/2 lb Skinless boneless chicken breast
2 tb Soy sauce; low sodium
2 tb Rice wine vinegar; or cider vinegar
2 tb Dry sherry; or orange juice
1 ts Sesame oil; toasted
1 ts Honey
1/2 ts Garlic; minced
1 tb Orange juice; or water
1 ts Cornstarch

INSTRUCTIONS

Preheat oven to 375. Rinse chicken and pat dry. Arrange in a single layer
in a glass baking dish. Set aside. In a small bowl, stir together soy
sauce, vinegar, sherry, sesame oil, honey and garlic. Pour over chicken.
Bake, uncovered, 30 minutes or until chicken is tender and no longer pink.
remove chicken from baking dish and keep warm. Transfer sauce to a small
saucepan In small bow., stir together orange juice and cornstarch. Add to
sauce. Cook and stir over medium heat until thickened and bubbly, about 3
minutes. Cook 2 minutes more, stirring constantly. Serve chicken with
sauce.
Recipe by: AHA Quick & Healthy Cookbook
Posted to recipelu-digest Volume 01 Number 421 by susan <suerapp@ibm.net>
on Dec 30, 1997

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