Chuck Roast In Foil
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Meat | 12 | Servings | |
INGREDIENTS
| 7 | lb | Chuck roast |
| 1 | Dehydrated onion soup | |
| Foil |
INSTRUCTIONS
Preheat oven to 300 degrees. Place chuck roast on a double thickness of foil large enough to envelop it. Sprinkle with half the onion soup mix, turn and spinkle with other half of mix. Now wrap the roast carefully, seaming so no juices can escape. Place the package in a pan and bake 3 1/2 to 4 hours. Nutritional info: 655 cal; 54g pro, tr carb, 47g fat SOurce: The Joy of Cooking, 1995 ed Miami Herald 3/7/96 format: Lisa Crawford, 3/23/96 Date: 24 Jun 96 22:18:35 EDT From: "Lisabeth Crawford (Pooh)" <104105.1416@compuserve.com> MM-Recipes Digest V3 #178 From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 1103
Calories From Fat: 815
Total Fat: 90.3g
Cholesterol: 272.5mg
Sodium: 166.7mg
Potassium: 590.1mg
Carbohydrates: 0g
Fiber: 0g
Protein: 67.4g