Cod Cannelloni With Swiss Chard And Roasted Pepper
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Swiss | May 1993 | 1 | Servings |
INGREDIENTS
| 2 | c | Spicy Tomato Sauce |
| 3 | T | Unsalted butter |
| 1/4 | c | All-purpose flour |
| 1 | c | Milk |
| 4 | Squa or 8 small rectangular | |
| sheets of no-boil | ||
| lasagne | ||
| instant | ||
| 2 | c | Flaked cooked cod, such as |
| from Roast | ||
| Cod with Potatoes | ||
| Onions and Olives | ||
| 1 1/2 | c | Swiss Chard with Roasted |
| Pepper | ||
| 1/3 | c | Chopped fresh basil leaves |
| plus basil | ||
| sprigs for garnish | ||
| Freshly grated Parmesan as | ||
| an | ||
| accompaniment |
INSTRUCTIONS
Preheat the oven to 350F. Spread the tomato sauce in the bottoms of 4 individual gratin dishes or in the bottom of a shallow baking dish just large enough to hold 8 cannelloni in one layer. In a saucepan melt the butter over moderately low heat, whisk in the flour, and cook the roux, whisking, for 3 minutes. Add the milk in a stream, whisking, simmer the bechamel, whisking constantly, for 2 minutes, and season it with salt and pepper. Transfer the bechamel to a bowl and let it cool, covered. In a pan of hot water let the sheets of lasagne soak for 10 to 15 minutes, or until they are softened. To the bechamel add the cod, the Swiss chard with roasted pepper, the chopped basil, and salt and pepper to taste and combine the mixture well. If using the square lasagne sheets halve each sheet to form 2 rectangles. Working with 1 rectangle at a time, spread about 1/3 cup of the cod mixture lengthwise down the center of each sheet, beginning with a long side roll up the sheet to enclose the filling, leaving both ends open, and arrange 2 cannelloni, seam sides down, in each dish, spooning some of the tomato sauce over them. Bake the cannelloni, covered with foil, in the middle of the oven for 230 to 25 minutes, or until they are heated through, garnish them with the basil sprigs, and serve them with the Parmesan. Serves 4. Gourmet May 1993 Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1963
Calories From Fat: 905
Total Fat: 102.7g
Cholesterol: 553.2mg
Sodium: 3014.3mg
Potassium: 2830.7mg
Carbohydrates: 67.4g
Fiber: 20.3g
Sugar: 14.9g
Protein: 195.6g