| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Grains |
|
Beverages |
6 |
Servings |
INGREDIENTS
| 2 |
c |
Skim milk |
| 2 |
c |
Unsweetened pineapple juice |
| 1 |
tb |
Vanilla extract |
| 1 |
tb |
Coconut extract |
| 2 |
tb |
Sugar |
|
|
Ice cubes |
|
|
Mint sprigs for garnish-opt |
INSTRUCTIONS
Combine all ingredients, except ice cubes & mint, in a blender container
and blend on high speed until frothy. Pour into 6 tall glasses filled with
ice cubes. Garnish with mint sprigs, if desired.
Thicker Variation: Omit ice cubes. Freeze the pineapple juice in ice-cube
trays, blend these cubes with the other ingredients and garnish with mint.
Per serving: 97 calories; 0 fat; 0 cholesterol; 44 mg sodium From The
Sacramento Bee, Apr 12, '95.
Posted to MealMaster Recipes List, Digest #155
Date: Mon, 3 Jun 1996 16:53:16 -0500
From: pickell@cyberspc.mb.ca (S.Pickell)
A Message from our Provider:
“Don’t confuse God’s patience with his final response”