| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Salads |
1 |
Recipe |
INGREDIENTS
| 2 1/2 |
c |
Cooked AM 7 Bean & Barley (drained) |
| 1 |
c |
Cubed avocado |
| 1/3 |
c |
Diced cucumber |
| 1/4 |
c |
Diced onion |
| 1/4 |
c |
Diced pimiento |
| 1 |
tb |
Snipped fresh chives |
| 1 |
tb |
Fresh lemon juice |
| 2 |
tb |
Apple cider vinegar |
| 1/4 |
|
AM Sesame Oil* |
| 1/2 |
ts |
Sea salt (optional) |
| 1/2 |
ts |
Onion powder |
| 1/2 |
ts |
Garlic powder |
| 1/2 |
ts |
Dried basil |
| 1/2 |
ts |
Dried oregano |
INSTRUCTIONS
Combine cooled 7 Bean & Barley with remaining ingredients in a large salad
bowl and toss lightly. Serve Cold.
*NOTE: The recipe (as published) seems to be missing the unit of measure
for the AM Sesame Oil. I would guess that it should be '1/4 cup'. -K.M.
Source: Arrowhead Mills "Homestyle 7 Bean & Barley Soup Mix" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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