Crabmeat With Straw Mushrooms
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Vegetables, Grains | Chinese | Seafood | 4 | Servings |
INGREDIENTS
| 3 | T | Vegetable oil |
| 2 | Cloves, small garlic | |
| chopped | ||
| 1/4 | lb | Frozen Alaska King crab |
| thawed and drained | ||
| 2 | t | White wine |
| 8 | oz | Canned straw mushrooms |
| 8 | oz | Canned baby corn, drained |
| 2 | oz | Fresh snow pea pods |
| 1 | t | Salt |
| 1/4 | t | Ground white pepper |
| 1 | c | Water |
| 1 | t | Cornstarch, mixed with |
| 2 | t | Cold water |
| 2 | t | Sesame seed oil |
INSTRUCTIONS
Bring the oil to high heat in a wok. Add the garlic, crab, wine, mushrooms, corn,and pea pods. Stir-fry 2 minutes. Add the salt, white pepper and water, then add the cornstarch mixture and stir-fry until thickened. Remove from heat. Add the sesame seed oil and stir to combine. Note: This dish should be cooked at the last minute to ensure maximum freshness. It must be served hot. PEKING GARDEN EAST MILWAUKEE, MEQUON WINE: TAI-SHAN From the <Micro Cookbook Collection of Chinese Recipes>. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 202
Calories From Fat: 103
Total Fat: 11.7g
Cholesterol: 6.2mg
Sodium: 1224.8mg
Potassium: 331.8mg
Carbohydrates: 19.4g
Fiber: 4.7g
Sugar: 4.4g
Protein: 7.4g