| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegetarian |
Veg02 |
4 |
servings |
INGREDIENTS
| 1 1/2 |
lb |
Turnip greens; in bite sized pcs or mustard greens; kale or collards |
| 2 |
c |
Lowfat white sauce; see recipe |
|
|
Salt and black pepper |
INSTRUCTIONS
Drop them into simmering water and simmer until tender, about 10-15
minutes. Drain and squeeze out any excess water. Mix the white sauce
into the greens and season.
Per serving (excluding unknown items): 46 Calories; 1g Fat (9%
calories from fat); 3g Protein; 10g Carbohydrate; 0mg Cholesterol;
68mg Sodium Food Exchanges: 1 1/2 Vegetable
Recipe by: The Vegetarian Way, Mark & Virginia Messina
Converted by MM_Buster v2.0l.
A Message from our Provider:
“Questioning God? He made the brain cells you think with”