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Daube Of Beef

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CATEGORY CUISINE TAG YIELD
Meats Sami Beef, Carnivore, Crock, Entreé, Leftovers 8 Servings

INGREDIENTS

5 Shallots, sliced thin
4 Garlic cloves, minced
2 Carrots, sliced 1/4"
1/3 c Ham, baked chopped
1 Orange peel, 1/2×3"
1 Bay leaf
3 lb Beef chuck, boneless lean
in 1 1/2" cubes
1/4 c Flour
1/4 t Whole black peppercorns
1/4 t Dry thyme
1/8 t Ground cloves
1/2 t Dry sage
2 T Balsamic vinegar
3/4 c Dry white wine OR Beef broth
1/4 c Brandy
2 T Flour
2 T Butter/margarine
Salt
Parsley, chopped
2 calories

INSTRUCTIONS

In slow cooker, combine shallots, garlic, carrots, ham, orange peel,
and bay leaf.  Coat beef cubes with flour; add to cooker. Sprinkle
with peppercorns, thyme, cloves, and sage. Drizzle with vinegar; pour
in wine and brandy.  Cover; cook LOW until beef is very tender.  Remove
and discard bay leaf and orange peel, then blend in flour and  butter
(Blend together).  Increase cooker heat to HIGH, cover and  cook,
stirring 2-3 times, until sauce is thickened (about 20  minutes).
Season to taste and sprinkle with parsley. Prep time: 30  minutes. Per
serving:  Sunset Crockery Cookbook  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 938
Calories From Fat: 527
Total Fat: 58.4g
Cholesterol: 175.2mg
Sodium: 185.3mg
Potassium: 1274.1mg
Carbohydrates: 48.8g
Fiber: 8.6g
Sugar: 20.8g
Protein: 50.4g


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