INGREDIENTS

INSTRUCTIONS

* Recipe included
Cover a small pan of water and place over high heat. Mix the apple juice
and the honey in a small cup. Stir to dissolve the honey. Sprinkle the
gelatin over the top and place the cup in the small pan of water, double
boiler style, until the gelatin dissolves (6-7 minutes). Puree the berries
in a blender or food processor fitted with the steel blade or through a
food mill. Strain through a fine sieve to remove the skins. Press well with
a spatula to remove all the juice. Discard the solids. Stir the yogurt into
the berry juice. When the gelatin is melted, add it to the berry juice and
yogurt mixture. Stir to incorporate gelatin. With an electric mixer, beat
the egg whites until they start to foam. Add a dash of cream of tartar and
continue beating until the whites are stiff but not dry. Fold into the
berry-yogurt mixture. Gently pour or spoon the mousse into a 3-cup bowl.
Cover and chill until set (several hours). To serve, spoon the portions
from the bowl.
{Calories per portion: 46}
SOURCE: Slim Snacks (pg. 168) Formatted by: Karen Phillips; Prodigy ID#
EYCM73A
Posted to MC-Recipe Digest by "M. Hicks" <nitro_ii@email.msn.com> on Feb 2,
1998

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