Domesticated Chick-pea Dip
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Appetizers, Dips, Vegetables | 6 | Servings | |
INGREDIENTS
| 6 | Garlic Cloves | |
| 1/4 | t | Black Pepper |
| 1 | c | Olive Oil |
| 1/2 | c | Lemon Juice |
| 1 | T | Salt |
| 3 | c | Chick-Peas, Cooked |
| Parsley, Chopped |
INSTRUCTIONS
Place the garlic, pepper, olive oil, lemon juice, and salt in a food processor or blender and puree until the garlic is finely chopped (if preparing by hand, finely dice and mash the garlic, then mix with the other ingredients). Add the chick-peas and continue mixing to a smooth paste. Garnish with the chopped parsley. Maybe served at room temperature or chilled. Makes about 4 1/2 cups of dip SUGGESTED DIPPERS: Pita Bread Or Toast Triangles, Scallions, Bland Water Crackers, Red Cabbage From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 433
Calories From Fat: 338
Total Fat: 38.4g
Cholesterol: 0mg
Sodium: 1497.9mg
Potassium: 208.5mg
Carbohydrates: 18.6g
Fiber: 5.4g
Sugar: <1g
Protein: 6.2g