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Duck In Avocado

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CATEGORY CUISINE TAG YIELD
Meats Chicago Ceideburg 2, Poultry 6 Servings

INGREDIENTS

3 Ripe, but firm avocados
1 qt Water
Juice of 1 lemon
The breast and thigh meat
from a whole roasted
duckling
6 Oranges, peeled and
segmented
Lettuce leaves
1/4 c Chopped pecans or toasted
sliced almonds
6 T Mayonnaise
2 T Frozen undiluted orange
juice defrosted
Parsley sprigs
Orange wedges, optional

INSTRUCTIONS

Peel the avocados, cut them in half, and immediately dip them in the
water with the lemon juice added to keep them from discoloring. Be
sure the duck meat is skinless and boneless.  Cut it into bite-sized
pieces. Mix the duck meat with the orange segments.  Divide into six
portions. Fill the avocado halves, which have been placed on a  platter
lined with crisp lettuce leaves, with the portions of meat  and
oranges. Mix the concentrated juice with the mayonnaise and spoon  this
over each stuffed avocado. Top each with the nuts.  Decorate  with
parsley sprigs and orange wedges.  CHEF'S SECRET:  Always peel the
avocado first and then cut it in  half. This is important, because if
avocados are ripe enough to be  eaten, the halves would be mashed
during the peeling process.  If you leave the pits in after halving the
avocados and dipping them  in the lemon water, you can wrap the
avocados in plastic wrap and  keep them all day in the refrigerator.
They won't discolor.  You can give this dish an oriental flavor by
mixing 1 tbs. soy sauce  into the 6 tbs. mayonnaise, replacing the
orange with canned  tangerine segments, and grinding some roasted
sesame seeds over the  dish. (The sesame seeds are available in very
bandy little plastic  throw-away grinders in grocery stores carrying
oriental foods.)  When using the canned tangerine segments, you can
greatly improve the  taste by pouring off the canned syrup, rinsing the
segments quickly  in cold water, then transferring them to a plastic
container. Squeeze  the juice of 1 lemon over them and, if you like,
add 1 or 2 tbs.  brandy and enough water to cover.  Chill in the
refrigerator  overnight.  Makes 6 servings.  From "The Chef's Secret
Cookbook", Louis Szathmary, Quadrangle Books,  Chicago.  1972.  Posted
by Stephen Ceideberg; March 14 1993.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cberg2.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 372
Calories From Fat: 212
Total Fat: 24.7g
Cholesterol: 66.2mg
Sodium: 168.6mg
Potassium: 721.4mg
Carbohydrates: 17.7g
Fiber: 6.6g
Sugar: 6.1g
Protein: 22.9g


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