mix dry ingredients add
1 c. mashed banana, or applesauce enough rice milk to make it
pancake-batter like
fry (carefully) in a nonstick or Pam-sprayed pan. Add cinnamon, nutmeg, or
a half-cup of undercooked 7-grain cereal if you find them too bland as they
are.
Posted by cgibas@wraightc3.life.uiuc.edu (Cynthia J. Gibas) to the Fatfree
Digest [Volume 15 Issue 9] Feb. 9, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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