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Eggplant Dal Sauce

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CATEGORY CUISINE TAG YIELD
Eggs, Grains Indian Sauce, Indian, Digest, Fatfree 4 Servings

INGREDIENTS

1 md Eggplant
2/3 c Red lentils
2 c Water
2 ts Black mustard seeds
1 ts Coriander
1 ts Cumin
1 Cinnamon stick
1 Dried red chili cayenne pepper to taste salt to taste

INSTRUCTIONS

Roast the eggplant in a 400-degree oven for an hour (stab it first with a
fork).  A half hour or twenty minutes before you anticipate the eggplant
will be done, pop the mustard seeds in a medium sized saucepan, then add
lentils, water and spices.  Bring to a boil and gently simmer until the
eggplant is finished cooking, then remove eggplant from oven, slit open,
scoop out innards, chop them coarsely and add to lentils.  Cook another
5-10 minutes to blend all the flavors.  This would probably make a
respectable soup if it were thinned out with more water and broth, but I
served it over...
> Kirsten, your recipe for eggplant dal sounds delicious, but would you
explain > how to "pop" mustard seeds? Also, you call for black mustard seed
~ how is > that different in flavor from regular mustard seed? Do you find
them at your > HFS, or do normal grocery stores carry them? > I pop the
seeds by putting them in a heavy wok with a lid.  I spray a little bit of
Pam first.  The brown or black mustard seeds can usually be gotten at a HFS
or an Indian grocery store.  These are the only kinds of seeds I have ever
tasted so I can't comment on whether the flavor is different but they add
substantially to the flavor of an Indian type dish.
Kirstin Reade Wilcox <krw3@columbia.edu>
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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