Ellu Chaadam (sesame Rice)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Indian | Indian | 6 | Servings |
INGREDIENTS
| 2 | c | Rice |
| 5 | Red chiles | |
| 1/2 | c | White sesame seeds |
| 1 | T | Cashewnuts, deep fried |
| 4 | T | Ghee |
| Salt, to taste |
INSTRUCTIONS
Cook rice till just done. Spread on a flat dish. Add salt and allow to cool. Roast sesame seeds and red chilies til brown and pound coarsely. Add to rice along with cashewnuts, oil and ghee. Mix well and serve. From: Southern Delights (Recipes To Remember from Palakkad) by Parwathy Akhileswaran Recipe by: Southern Delights by Parwathy Akhileswaran Posted to recipelu-digest by Sharon Raghavachary <schary@earthlink.net> on Feb 17, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 68
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 49mg
Potassium: 18.4mg
Carbohydrates: 14.8g
Fiber: <1g
Sugar: <1g
Protein: 1.4g