| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Dairy |
|
Pies, Vegetables |
4 |
Servings |
INGREDIENTS
| 1/3 |
c |
Cornmeal |
| 1/2 |
c |
Whole wheat flour |
| 1/2 |
c |
All-purpose flour |
| 1/2 |
ts |
Baking powder |
| 1/2 |
ts |
Baking soda |
| 1/2 |
ts |
Dried basil |
| 1/4 |
ts |
Salt |
| 1/2 |
c |
Buttermilk |
| 2 |
tb |
Olive oil |
| 1 1/2 |
c |
Broccoli; thawed from frozen |
| 3 |
|
Green onions; chopped |
| 10 |
|
Olives; quartered |
| 3 |
oz |
Canned waterpacked tuna drain and chunk |
| 5 |
|
Marinated artichokes,halved |
| 1/2 |
ts |
Dried thyme |
| 1/4 |
ts |
Pepper |
| 1 1/2 |
c |
Mozzarella; shredded |
INSTRUCTIONS
PIZZA PIE - PROVENCAL
FILLING
Serve with lightly dressed salad greens, tossed with tomatoes, then finish
with pineapple chunks spooned over yogurt. Sprinkle 1 tbsp of the cornmeal
over side and bottom of greased 9-inch glass pie plate; set aside. In a
bowl, combine whole wheat and all-purpose flours, remaining cornmeal,
baking powder, baking soda, basil and salt; mix in buttermilk and oil. On
work surface, knead about 10 times to form smooth dough. Press evenly over
bottom and 1-inch up side of pie plate. Filling: Top with broccoli, onions,
olives, tuna, artichokes, thyme and pepper; sprinkle with cheese. Bake in
375F 190C oven for about 25 minutes or until crust is golden on bottom. If
desired, broil for 2-3 minutes to brown cheese. Other nutritious
ingredients may be substituted for tuna if desired.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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“Every good thing you have ever enjoyed comes from God”