| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
|
1 |
Servings |
INGREDIENTS
| 2 |
tb |
Regular rolled oats; (heaping) |
| 1 |
tb |
Oat bran; (heaping) |
| 1 |
tb |
Wheat bran; (heaping) |
| 1 |
tb |
Wheat germ; (heaping) |
| 1 |
tb |
Raisins; (optional) (heaping) |
| 1/2 |
c |
Cold water; (actually I don't measure but merely add enough water so mix is barely swimming in water) |
INSTRUCTIONS
My favorite oatmeal recipe for one serving.
Place in microwaveable bowl and microwave on high for 2 1/2 to 3 1/2
minutes depending on the machine.
Cereal comes out thick but not lumpy, add soy milk to get consistency you
desire, top with sliced fresh fruit - my favorite is banana.
Posted to fatfree digest by "Myron Rosenberg"<mrosenberg@hq.caci.com> on
Apr 13, 1998
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