| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Eggs |
|
Digest, Jan., Fatfree |
1 |
Servings |
INGREDIENTS
|
x |
Garbanzo beans |
|
x |
Eggplant |
|
x |
Lemon (1 juiced) |
|
x |
Garlic (6 cloves) |
INSTRUCTIONS
For fatfree hummos, I soak and cook garbanzo beans, 1/2 to 1 pound
depending on what you want. I bake one whole eggplant in the oven until
the skin is black and the flesh is soft.
Cool and peel the eggplant, blend in the food processor or blender with the
garbanzo beans, adding the juice of one lemon, a couple or six cloves of
garlic and salt to taste. Blend it all up until smooth. Yuuummy.
Posted by jrg14@cornell.edu (Janice R. Gordon) to the Fatfree Digest
[Volume 14 Issue 28] Jan. 28, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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