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Fill-em-up Family Supper

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CATEGORY CUISINE TAG YIELD
Meats, Vegetables, Grains Italian Main dish, Meats, Vegetables 8 Servings

INGREDIENTS

1 T Vegetable or olive oil
2 Mild Italian sausages
sliced into 1/2 inch
pieces
1 Green pepper, cored seeded
and cut into chunks
1 Zucchini, sliced
2 Garlic cloves, minced
1 19 oz. can tomatoes
including juice
2 c Long-grain rice
1 19 oz. can black beans
rinsed and drained
1 T Chili powder
1 Bay leaf
1 t Leaf oregano
1 t Salt
5 Green onions, thinly sliced
1/2 c Finely chopped coriander
optional

INSTRUCTIONS

Heat oil in a large saucepan over medium heat.  Add sausages, green
pepper, zucchini and garlic and cook, stirring frequently, until
sausage is no longer pink.  Add tomatoes and juice, crushing tomatoes
slightly with the back of a wooden spoon.  Stir in rice, beans, 3 1/2
cups water, chili powder, bay leaf, oregano and salt.  Bring to a
boil, reduce heat to low and simmer, covered, 25 minutes.  Stir in
green onions.  Cover and continue to simmer 5 to 10 more  minutes or
until all liquid is absorbed.  Stir in coriander.  Yield:  8 Typed in
MMFormat by cjhartlin@email.msn.com  Source: Modern Woman  Magazine.
Posted to MM-Recipes Digest  by "Cindy Hartlin"
<cjhartlin@email.msn.com> on Sep 27, 1999

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