| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
More, Simply, Antony |
1 |
servings |
INGREDIENTS
| 450 |
g |
Cod; (1lb) |
| 2 |
|
Spring onions |
| 30 |
g |
Chopped coriander; (1oz) |
| 1 |
ts |
Seasoning paste |
| 1 |
ts |
Fresh lime juice |
| 1 |
|
Red chilli; deseeded and |
|
|
; chopped |
| 4 |
|
Stems of lemongrass |
| 4 |
|
Red chillies |
| 2 |
ts |
Galangal; peeled and chopped |
| 4 |
|
Shallots |
| 6 |
|
Cloves garlic |
| 4 |
ts |
Coriander seeds; toasted and crushed |
| 2 |
ts |
Cumin seeds; toasted and crushed |
| 4 |
|
Kaffir lime leaves |
| 2 |
ts |
Hot paprika |
| 225 |
g |
Rice vinegar; (8oz) |
| 4 |
ts |
Sugar |
| 4 |
|
Inch cucumber |
| 2 |
|
Carrots |
| 6 |
|
Finely sliced shallots |
| 2 |
tb |
Ground roasted peanuts |
| 2 |
|
Red chillies; finely sliced |
INSTRUCTIONS
FOR THE SEASONING PASTE
FOR CUCUMBER RELISH
To make the cucumber relish: Boil the vinegar and sugar, until the sugar
dissolves. Take down to a syrup (about 6 to 7 minutes). Quarter the
cucumber lenghways and de-seed and slice crossways finely. Halve the
carrots lengthways and slice crossways thoroughly. Add the carrot,
cucumber, shallots and chilli to the cold syrup and mix. Leave for 4 hours.
Add the peanuts just before serving.
For the seasoning blend all the ingredients to make a smooth paste.
Converted by MC_Buster.
Per serving: 770 Calories (kcal); 6g Total Fat; (6% calories from fat); 93g
Protein; 97g Carbohydrate; 193mg Cholesterol; 335mg Sodium Food Exchanges:
0 Grain(Starch); 11 Lean Meat; 13 Vegetable; 0 Fruit; 0 Fat; 2 Other
Carbohydrates
Converted by MM_Buster v2.0n.
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