We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

Times change, God doesn't.

Flank Steak With Black Beans And Rice

0
(0)
CATEGORY CUISINE TAG YIELD
Meats, Vegetables, Grains, Eggs Venezuelan Beef, Main dish 6 Servings

INGREDIENTS

1 1/2 lb Flank steak
3 T Vegetable oil
2 Bay leaves
5 c Beef stock
4 T Olive oil
2 Onions, chopped
6 Garlic cloves, minced
1 T Dried oregano
1 T Ground cumin
2 Tomatoes, seeded chopped
Salt, to taste
Freshly-ground black pepper
to taste
Caraotas Negras, Black
Beans see * Note
Cooked white rice
2 T Vegetable oil
6 Eggs

INSTRUCTIONS

Note: See the "Caraotas Negras (Black Beans)" recipe which is  included
in this collection.  Season steak with salt and pepper. Heat vegetable
oil in heavy large  skillet over high heat. Add steak and cook until
browned on all  sides. Add bay leaves and stock. Reduce heat and simmer
slowly until  steak is very tender, turning occasionally, about 2
hours. Remove  from heat and allow meat to cool in stock. Remove meat
from stock and  shred it. Reserve 1 cup cooking liquid; reserve
remaining cooking  liquid for another use. Heat olive oil in heavy
large skillet over  medium-high heat. Add onion and saute until golden.
Add garlic,  oregano and cumin and saute until fragrant. Add tomatoes
and continue  to cook until most of liquid evaporates. Add shredded
meat and 1 cup  reserved cooking liquid. Season to taste with salt and
pepper.  Arrange the beef, rice and beans on a rectangular platter in
three  rows with the rice in the center (it should look like the
Venezuelan  flag). Heat vegetable oil in heavy large skillet over
medium heat.  Crack eggs into skillet. Fry until softly set. Serve atop
beans, meat  and rice. This recipe yields 6 servings.  Recipe Source:
TOO HOT TAMALES with Susan Feniger and Mary Sue  Milliken >From the TV
FOOD NETWORK - (Show # TH-1E10 broadcast  01-29-1997) Downloaded from
their Web-Site - http://www.foodtv.com  Formatted for MasterCook by MR
MAD, aka Joe Comiskey -  jpmd44a@prodigy.com  02-04-1997  Recipe by:
Susan Feniger and Mary Sue Milliken  Posted to MC-Recipe Digest by
Nancy Berry <nlberry@prodigy.net> on  Mar 16, 1998

A Message from our Provider:

“God is bigger than any church”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?