| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Meats, Grains |
French |
Main dish, Fish |
4 |
Servings |
INGREDIENTS
| 100 |
g |
Peas |
| 150 |
g |
Carrot julienne |
| 8 |
|
Baby carrots |
| 600 |
g |
Bug meat |
| 100 |
g |
Green beans or snow peas |
| 150 |
g |
Celery |
| 20 |
|
Fresh green asparagus |
| 300 |
g |
Potatoes |
| 50 |
ml |
Tarragon vinegar |
| 100 |
g |
Tomatoes (diced meat) |
| 8 |
|
Baby spring onion |
| 100 |
g |
Regency lettuce |
| 50 |
g |
Butter |
| 20 |
g |
Fresh tarragon |
| 100 |
|
Leek (julienned) |
INSTRUCTIONS
Slice leeks, celery, carrots and cabbage. (Leave baby whole). Cook pomme
anna (or you can grate the potatoes and fry). Saute bugs in frypan, deglaze
with french dressing. Saute vegs in very hot frypan with olive oil. Display
vegetables on bottom of plate and place bugs on top of vegetables. Pomme
anna (or potatoes the way you like), then to be place on top of bug meat.
Pour dressing around vegetables and bugs. (Either a French or butter
sauce). Place sun dried tomatoes and garnish (dill, cherry tomato), on top
of potato.
Note: Green prawns or crayfish tails can be substituted for bugs.
Fresh spinach can be substituted for lettuce. Recipe by Magnus
Johansson.
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