| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Meats |
French |
Cyberealm |
3 |
Servings |
INGREDIENTS
| 1 |
|
9 oz frozen french cut green |
|
|
beans |
| 1 |
|
Baking potato, about 1/2 lb |
|
|
cut into 2 1/2×1/2×1/2 |
|
|
inch |
|
|
strips |
| 1 |
c |
Water |
| 4 |
oz |
Cooked turkey breast, cut |
|
|
into 2 1/2×1/2×1/2 inch |
|
|
strips 3/4 cup |
| 3 |
T |
Chopped fresh parsley |
| 1 |
t |
Dried basil |
| 1/2 |
t |
Dried sage |
| 1/4 |
t |
Chicken flavour boullion |
| 3 |
T |
Prepared lowcal Italian |
|
|
salad dressing |
INSTRUCTIONS
Cook green beans according to directions; drain. In a large non-stick
skillet, combine the potato strips and 3/4 cup of the water. Cover and
cook over medium heat for 8-10 minutes, or until tender. Add remaining
1/4 cup water, turkey, parsley, basil,sage, and bouillion; cook until
thoroughly heater. Stir in cooked green beans. Place on serving
platter and drizzle with salad dressing. Serve immediately. Makes: 3-
1 1/4 cup servings. Per serving: 1 starch, 1 1/2 lean meat Each
serving contains: 150 calories Source: Pillsbury Fast and Healthy
Magazine, Nov/Dec 1993 Typed for you by: Linda Fields, Cyberealm BBS,
Watertown, NY 315-786-1120 File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber3.zip
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