CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Dairy, Eggs |
|
Appetizers, Vegetables, Salads, Cheese/eggs, Microwave |
4 |
Servings |
INGREDIENTS
1 |
md |
Head cauliflower |
2 |
tb |
Water |
1/4 |
ts |
Salt |
1 |
tb |
Flour |
1/2 |
c |
Milk |
1 |
tb |
Butter |
1/2 |
c |
Grated sharp Cheddar cheese (optional) |
|
|
Paprika |
INSTRUCTIONS
1. Wash cauliflower and separate into flowerets. 2. Place flowerets and
water in a deep, 1 1/2-quart, heat- resistant, non-metallic casserole. 3.
Heat, covered, in Microwave Oven 7 to 9 minutes. Set aside. 4. In a
medium-sized, heat-resistant, non-metallic bowl melt butter, uncovered, in
Microwave Oven 15 seconds. 5. Blend in flour and salt. Stir till smooth.
Gradually add milk. 6. Heat, uncovered, in Microwave Oven for 1 minute.
Stir. Heat an additional 1 1/2 minutes or until sauce is thickened and
smooth. Stir occasionally. 7. Stir grated cheese into sauce. 8. Pour sauce
over cauliflower and heat, uncovered, in Micro- wave Oven 1 minute or until
cauliflower is heated through. 9. Sprinkle paprika over sauce before
serving.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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