| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
Spanish |
Soup, Spanish |
1 |
Servings |
INGREDIENTS
| 2 |
|
(or more) large cored very |
|
|
Ripe tomatoes |
| 1 |
|
(or more) medium cucumber |
|
|
(doesn't need to be peeled |
|
|
Unless heavily |
|
|
Waxed) |
| 1/2 |
|
(or more) large green |
|
|
Pepper |
| 1 |
|
(or more) large onion |
| 3 |
|
(or more) cloves of garlic |
| 1 |
|
Heaping TBSP shrimp and crab |
|
|
Boil |
| 1 |
ts |
Cumin |
| 1 |
|
Scant tsp. salt |
|
ds |
Or two of Chinese hot oil |
|
|
(opt ) |
|
|
V-8 or tomato juice to fill |
|
|
Pitcher (minimum of a cup) |
|
|
Any additional veggies |
|
|
Or spices or herbs you |
|
|
Want–i e. cilantro :d |
INSTRUCTIONS
Semi-puree the veggies. I usually use a Bamix, because they are chunkier
that way. However, for the picnic I used a blender since I was making a
bigger quantity. Add all the other stuff and mix and refrigerate over
night. That's it. No fat (other than the hot oil), no animal products,
lots of vitamins and fiber. :>
From: Carol Bryant Date: 08-17 Cooking -
Posted to MM-Recipes Digest by "Rfm" <Robert-Miles@usa.net> on Sep 21, 98
A Message from our Provider:
“He who angers you, controls you!”