| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
|
1 |
Servings |
INGREDIENTS
| 8 |
oz |
Rotini; Twists or Spirals, uncooked |
| 4 |
md |
Ripe tomatoes; peeled, seeded and chopped |
| 1/2 |
c |
Sliced green onions; (scallions) |
| 1/2 |
c |
Peeled; seeded and chopped cucumber |
| 1 |
|
Clove garlic; minced |
| 2 |
tb |
Chopped cilantro; or 2 tsp. dried cilantro |
| 2 |
tb |
Olive oil |
| 1 |
tb |
Red or white wine vinegar |
| 1 |
ts |
Salt |
|
|
Cayenne pepper to taste |
INSTRUCTIONS
Prepare pasta according to package directions; drain. Combine pasta with
remaining ingredients. Cover and chill at least 1 hour. Each serving
provides: 127 Calories; 3.2 g Protein; 19.1 g Carbohydrates;
4.4 clove garlic; minced Fat; 0 mg Cholesterol; 312 mg Sodium.
Calories from Fat: 31%
Serves 6-8
Posted to recipelu-digest Volume 01 Number 451 by "Bunny"
<layla696@ix.netcom.com> on Jan 4, 1998
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