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Gene’s Indian Kabob Sauce (lacto)

January 28, 2023

CATEGORY	CUISINE	TAG	YIELD
Grains	Indian	Aol, Apr95, Digest, Fatfree, Indian	1	Servings

INGREDIENTS

2		Onions, peeled
2	c	[nonfat] plain yoghurt
1		Lemon juice or rice vineger
1		Sugar
1		Pepper to taste
2	T	Ground cumin seeds
2	T	Ground coriander seeds
1	t	Garam masala
1/2		To 3/4 tsp cayanne pepper or
		Chili paste
2	t	Fresh ground ginger and
		Garlic paste
1		Chopped cilantro to taste
1/2	t	Turmeric

INSTRUCTIONS

Liquify in blender. Simmer until thickened slightly and flavor is  set.
Use as a marinade for kabobs or any meat or fish. Very good with  rice.
Posted by MACzimum to AOL.  From the recipe files of Sue Smith,
SueSmith9@aol.com. Formatted using  1.80Ã¡  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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