| CATEGORY |
CUISINE |
TAG |
YIELD |
|
American |
Digest, Nov., Fatfree |
1 |
Servings |
INGREDIENTS
| 1/4 |
c |
Applesauce |
| 1/2 |
c |
Brown sugar |
| 1 1/2 |
c |
Dark molasses |
| 1/2 |
c |
Cold water |
| 3 |
c |
White flour |
| 3 |
c |
Whole wheat flour |
| 2 |
ts |
Allspice |
| 2 |
ts |
Ginger |
| 2 |
ts |
Cloves |
| 2 |
ts |
Cinnamon |
| 2 |
ts |
Vanilla |
| 2 |
ts |
Baking soda |
| 1/2 |
ts |
Salt |
| 1 |
tb |
Cold water |
INSTRUCTIONS
Mix the applesauce, brown sugar and molasses together thoroughly. Stir in
1/2 cup cold water and vanilla.
Mix together dry ingredients. Add to the dough. Add 1 T cold water. Mix
well.
Cover bowl and chill dough (for at least one hour.)
Preheat oven to 350. Roll out dough thick (1/2 inch). Cuts with small
glass (1-2 inch diameter). Place on lightly oiled (sprayed) cookie sheet.
Bake about 10 minutes (until no imprint remains when touched lightly with
finger).
Notes: This recipe is from Sonja and William Conner's The New American Diet
(pp. 365).
Posted by fry26@cas.org (Fred Yaeger ph=3556) to the Fatfree Digest Vol. 12
Issue 15 Nov. 16, 1994. FATFREE Recipe collections copyrighted by Michelle
Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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