| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
|
1 |
Servings |
INGREDIENTS
| 2 1/2 |
lb |
Sweet potatoes; peeled |
| 1 |
tb |
Margarine |
| 1 |
tb |
Brown sugar |
| 2 |
tb |
Nuts; ( walnuts or pecans are fine). |
INSTRUCTIONS
Cut sweets into quarters and cook until tender. Drain. Place in baking dish
and top wtih margarine, sugar and nuts. Bake at 350 deg. for 15-18 min. or
until nuts are toasted.
Cal., 100, protein, 1 g., carbo., 14 g., fat, 2 g., sodium, 37 mg.,
potassium, 139 mg., chol., 0 mg.
Yields 8 servings.
Food Ex: 1 starch/bread, 1 fat.
Posted to EAT-LF Digest by Angie Phillips <nbe@flash.net> on Nov 20, 1998,
converted by MM_Buster v2.0l.
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