| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Tamara2 |
1 |
servings |
INGREDIENTS
| 1/4 |
c |
White grape juice |
| 1/4 |
c |
Dry white wine |
| 1 |
tb |
Beehive Co honey* |
| 1 |
|
Vanilla bean; split lengthwise |
| 1/8 |
ts |
Freshly grated nutmeg |
| 3/4 |
c |
Picked over blueberries |
| 1/3 |
c |
Dried apricots; sliced thin |
| 1 |
c |
Green seedless grapes; halved |
| 1 |
tb |
Fresh lime juice; or to taste |
| 1 |
ts |
Freshly grated lime zest |
INSTRUCTIONS
In a saucepan combine the grape juice, the wine, 1/4 cup water, the honey,
the vanilla bean, and the nutmeg and boil the mixture for 2 minutes. Add
the blueberries and the apricots and simmer the mixture for 1 minute.
Add the grapes and simmer the mixture for 2 minutes. Transfer the fruit
with a slotted spoon to a bowl. Remove the vanilla bean, scrape the seeds
into the syrup, and boil the syrup for 2 to 3 minutes, or until it is
thickened slightly.
Stir in the lime juice and the lime zest and pour the syrup over the fruit.
Chill the compote, covered, for at least 3 hours or overnight and serve it
with ice cream if desired.
Converted by MC_Buster.
Per serving: 190 Calories (kcal); trace Total Fat; (1% calories from fat);
2g Protein; 39g Carbohydrate; 0mg Cholesterol; 12mg Sodium Food Exchanges:
0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 2 1/2 Fruit; 0 Fat; 0 Other
Carbohydrates
Converted by MM_Buster v2.0n.
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