| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
|
March 1995 |
1 |
servings |
INGREDIENTS
| 2 |
tb |
All-purpose flour |
| 1 |
tb |
Sugar |
| 1 |
ts |
Salt |
| 1 |
sm |
Red onion; cut into |
|
|
; 1/4-inch-thick |
|
|
; slices |
|
|
Vegetable oil for frying |
| 1/2 |
lb |
Green beans; trimmed and cut |
|
|
; into 3-inch pieces |
| 1/2 |
tb |
Unsalted butter |
| 1 |
ts |
Worcestershire sauce |
INSTRUCTIONS
In a small bowl whisk together flour, sugar, and salt. Separate onion
slices into rings and toss in flour mixture to coat.
In a 9-inch skillet heat 1/2 inch oil to 380F. on a deep-fat thermometer.
Shake off excess flour from half of onion rings and fry them, turning,
until golden 1 to 2 minutes. Transfer onion rings with tongs to paper
towels to drain and fry remaining onion rings in same manner.
In a vegetable steamer set over boiling water steam beans, covered, about 6
minutes, or until tender. In a large bowl toss beans with onion rings,
butter, Worcestershire sauce, and salt and pepper to taste.
Serves 2.
Gourmet March 1995
Converted by MC_Buster.
Per serving: 283 Calories (kcal); 6g Total Fat; (19% calories from fat); 7g
Protein; 53g Carbohydrate; 16mg Cholesterol; 2199mg Sodium Food Exchanges:
1 Grain(Starch); 0 Lean Meat; 5 Vegetable; 0 Fruit; 1 Fat; 1 Other
Carbohydrates
Converted by MM_Buster v2.0n.
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