| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Side, Dish |
12 |
Servings |
INGREDIENTS
| 2 |
c |
Chopped tomato |
| 2 |
cn |
(4-ounce) chopped green chiles; undrained |
| 1/4 |
c |
Diced onion |
| 2 |
tb |
Minced fresh cilantro |
| 1/4 |
ts |
Sugar |
INSTRUCTIONS
Combine all ingredients in a medium bowl; stir well. Cover and chill salsa
at least 2 hours. Yield: 3 cups. Protein 21.7 / Fat 6.7 (Saturated Fat 3.0)
/ Carbohydrate 13.9 Fiber 2.4 / Cholesterol 50 / Sodium 421
Recipe by: Healthy Heart Cookbook
Posted to recipelu-digest Volume 01 Number 421 by susan <suerapp@ibm.net>
on Dec 30, 1997
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