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Green Rice – Weight Watchers

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CATEGORY CUISINE TAG YIELD
Dairy Appetizers, Cheese, Rice 1 Servings

INGREDIENTS

1 c Uncooked Rice
2 cn Cream Of Mushroom Soup
1 bn Green Onions — sliced
3/4 c Celery — sliced
1 lb Bag Broccoli — chopped
4 tb Diet Margarine — (melted)
8 oz Shredded Cheese — (Velveeta
Works grea

INSTRUCTIONS

From: kmeade@ids2.idsonline.com (The Meades)
Date: Sun, 19 May 1996 15:30:17 -0400
Combine rice and melted margarine.  Add onions, cheese, celery, broccoli
(frozen) and soup.  Stir to mix.  Place in 2 qt casserole and bake at 350
degrees for 1 hour or until rice is cooked (Cover while baking).
Makes 8 servings: 1 bread 3/4 fat 1 protein 1 vegetable 15 optional
calories
210    calories/serving
I don't know what the fat% is
Recipe By     : Kathy Cox <coxk@WSU.EDU>
Posted to Master Cook Recipes List, Digest #90

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