| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
Sami |
|
1 |
Servings |
INGREDIENTS
| 8 |
|
Boneless skinless chicken breast halves; well trimmed |
| 2 |
tb |
Balsamic vinegar or red wine vinegar |
| 1 |
tb |
Olive oil |
| 2 |
|
Garlic cloves; minced |
| 2 |
ts |
Minced fresh rosemary |
| 2 |
|
Red onions; cut into 1/2-inch-thick slices |
| 8 |
lg |
French bread rolls; (about 4 inches long), cut in half |
| 1/2 |
c |
Chopped drained oil-packed sun-dried tomatoes |
| 2 |
bn |
Arugula |
| 4 |
oz |
Light soft goat cheese |
|
8 |
Servings |
INSTRUCTIONS
Place chicken in medium bowl. Add vinegar, olive oil, garlic and rosemary.
Cover and refrigerate overnight.
Prepare barbecue (medium-high heat). Season chicken with salt and pepper.
Grill chicken and onions until chicken is just cooked through and onions
are golden brown, turning occasionally, about 10 minutes. Grill cut sides
of rolls until golden brown. Spread bottom halves of rolls with chopped
sun-dried tomatoes. Top with chicken breast and some grilled onions and
arugula. Spread top halves of rolls with 1 tablespoon goat cheese and place
atop sandwiches. Serve.
Per serving: calories, 380; fat, 12 g; sodium, 750 mg; cholesterol, 76 mg
Bon Appétit Light and Easy
Posted to recipelu-digest by Sandy <sandysno@pctech.net> on Feb 24, 1998
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