| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Ceideburg 2, Pork |
12 |
Servings |
INGREDIENTS
| 4 |
lb |
Boneless pork loin roast |
|
|
fat trimmed |
|
|
Salt |
|
|
Pepper |
| 1 |
c |
Dry red wine |
| 1/2 |
c |
Orange juice |
| 3 |
T |
Chopped shallots or onions |
| 1 |
|
Clove garlic, minced |
| 1/4 |
t |
Minced ginger root |
| 1/8 |
t |
Ground allspice |
| 1/8 |
t |
Pepper |
| 3 |
T |
Cornstarch |
| 1/3 |
c |
Cold water |
| 1 |
lb |
Fresh or frozen cherries |
| 1/4 |
|
To 1/3 cup NutraSweet |
|
|
Spoonful |
INSTRUCTIONS
Dunno how you feel about NutriSweet and such ilk, but I'm posting a
bunch of stuff from NutriSweets cookbook. Some of it looks right
good. Tart cherries in a red wine sauce are the perfect complement to
roast pork, while they give a dinnertime favorite new taste appeal.
Lightly sprinkle the roast with salt and pepper; place on rack in
roasting pan. Insert meat thermometer so tip is in center of meat.
Roast at 325F until thermometer registers 170F, about 2 hours. Heat
the wine, orange juice, shallots, garlic, ginger root, allspice and
1/8 teaspoon pepper to boiling in medium saucepan; reduce heat to low
and simmer, covered, for 10 minutes. Heat to boiling once more. Mix
cornstarch and cold water; stir into boiling mixture. Boil, stirring
constantly, until thickened. Stir in cherries; cook over low heat for
2 to 3 minutes. Remove from heat; cool for 2 to 3 minutes. Stir in
NutraSweet Spoonful. Slice pork and arrange on platter; serve with
Cherry Sauce. NOTE: Tart Cherry Sauce is also excellent served with
venison or other game. Makes 12 servings. NUTRITIONAL INFORMATION
Serving Size: 1/12 recipe (approx. 4 oz. meat) Calories..........315
Saturated Fat.....5 g Protein..........33 g Cholesterol.....90 mg
Carbohydrates.....9 g Fiber............<1 g Total Fat........16 g
Sodium..........99 mg DIABETIC FOOD EXCHANGE: 4 lean meat, 1 fat, 1/2
fruit From "The NutriSweet Spoonful Recipe Collection", 1992. Posted
by Stephen Ceideberg; October 27 1993. File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cberg2.zip
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