| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Grains |
|
Seafood – e, To post |
2 |
Servings |
INGREDIENTS
| 8 |
oz |
Dolphin Fillets |
|
|
Salt And Pepper, to taste |
| 2 |
T |
Butter, melted |
| 4 |
T |
Dijon Mustard |
| 1/2 |
c |
Bread Crumbs |
| 1 |
oz |
Chopped Fresh Herbs |
| 2 |
T |
Mustard Seeds |
INSTRUCTIONS
Season dolphin with salt and pepper; rub with a little melted butter;
reserve remaining butter. Over very hot grill (500°) cook dolphin
only until grill marks appear. Remove from grill at once. Rub Dijon
mustard on filet; top with mixture of remaining butter, bread crumbs,
fresh herbs and mustard seeds. Bake in oven at 350° until dolphin is
brown on top and moist in center. Makes 2 servings. Source: William
Burke of The Contented Sole, West Palm Beach billspa@icanect.net
NOTES : Fresh parsley, sage, basil or cilantro would work in this
dish. Recipe by: Palm Beach Post 07/17/97 Posted to MC-Recipe Digest
V1 #676 by Bill Spalding <billspa@icanect.net> on Jul 17, 1997
A Message from our Provider:
“That man is truly happy who can say of all his substances, be it little or be it much, ‘The Lord gave it to me’. #Charles Spurgeon.”