"grilled Peppers"
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Drink, Food & | 1 | Servings | ||
INGREDIENTS
| 2 | Red & 2 green peppers | |
| 1 | t | Garlic puree |
| 4 | Olive oil | |
| A lemon, Juice of | ||
| Seasoning |
INSTRUCTIONS
Cut the ends off the peppers and split and deseed them. Cut them all into strips about a third of an inch across and fry gently in the oil. After 10 minutes season well and add the garlic, stir and saute for another 5 minutes. Squeeze the lemon over and allow to cool before serving. Converted by MC_Buster. Recipe by: Food & Drink Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 528
Calories From Fat: 33
Total Fat: 3.9g
Cholesterol: 0mg
Sodium: 2364.1mg
Potassium: 1114.1mg
Carbohydrates: 128.7g
Fiber: <1g
Sugar: 1.5g
Protein: 16.3g