| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Side dish |
6 |
Servings |
INGREDIENTS
| 10 |
oz |
Frozen chopped spinach |
| 1/2 |
c |
Thinly sliced green onions |
| 3 |
oz |
Shredded cheddar cheese |
| 1/4 |
ts |
Pepper |
| 1/4 |
ts |
Nutmeg |
| 2 |
c |
Water |
| 2/3 |
c |
Enriched Hominy Quick Grits* (Quaker or Aunt Jemima) |
| 1/2 |
ts |
Salt (optional) |
| 1/2 |
c |
Dairy sour half and half OR- sour cream |
| 3 |
sl |
Bacon; crisply cooked and crumbled |
INSTRUCTIONS
Cook spinach with onions according to package directions. Drain
thoroughly; stir in cheese, pepper and nutmeg. Cook over medium heat,
stirring frequently, until cheese melts; remove from heat.
Bring water to a boil; slowly stir in grits and salt. Reduce heat; simmer
2 to 4 minutes or until thick, stirring frequently. Stir grits into
spinach mixture. Add sour half and half; cook until heated through.
Spoon into 1-qt. serving dish. Sprinkle with bacon.
*NOTE: To substitute Quaker or Aunt Jemima Enriched Hominy Grits, increase
water to 2-1/2 cups and simmer time to 12 to 14 minutes. Proceed as
recipe directs.
NUTRITIONAL ANALYSIS per serving:
* calories 181
* carbohydrates 17 g
* protein 8 g
* fat 9 g
* calcium 170 mg
* sodium 340 mg
* cholesterol 25 mg
* dietary fiber 3 g
Source: "Hurry, Let's Eat!"
Reprinted with permission from The Quaker Oats Company
Electronic format courtesy of Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/quaker03.zip
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